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Curing Insomnia with Magic: How One Veteran Finally Got a Good Night’s Sleep
By Eric Hook ·
The War Horse
· Wednesday, January 7, 2026
· 1 min read
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Quick read
The ridiculous thing about war is that I remember being excited. For the first 90 days or so, I was constantly excited, and I don’t mean in a “joyous,” emotionally positive way.
The ridiculous thing about war is that I remember being excited. For the first 90 days or so, I was constantly excited, and I don’t mean in a “joyous,” emotionally positive way.
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Our analysis The experience of insomnia among veterans, as described in this story, highlights the complex and often lingering effects of military service on mental and physical health. The transition from a state of hypervigilance in a combat zone to civilian life can be particularly challenging, with some veterans struggling to adjust to a new baseline of relaxation and calm. The story also underscores the limitations of conventional treatments for insomnia, such as herbal teas, melatonin, and exercise, which may not address the underlying issues of hyperarousal and stress that contribute to sleep disturbances. Furthermore, the reluctance to accept prescription sleep aids due to concerns about substance abuse is a concern that may be shared by other veterans, given the high rates of substance abuse and addiction in this population. As the VA and other healthcare providers seek to address the unique needs of veterans, it is essential to consider the interplay between mental health, physical health, and sleep, and to develop more effective and holistic approaches to treating insomnia and other sleep disorders.
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